Eating Healthy

Recently I met with a group of individuals outside my daily routine, and I was appalled of how unhealthy they eat. While most of us go out of our way to improve our daily nutrition, others just eat with no concerns about what a poor nutrition does to their health.

I love the fact that U.S. First Lady Michelle Obama planted an organic garden at The White House, but have noticed that the Obamas eat animals.

http://www.nytimes.com/2009/03/20/dining/20garden.html

I invite you to please visit the Physicians Committee for Responsible Medicine (PCRM) is a nonprofit organization that promotes preventive medicine, conducts clinical research, and encourages higher standards for ethics and effectiveness in research. Site index

http://www.pcrm.org/

Guía de Iniciación para una Dieta Vegetariana
http://www.pcrm.org/health/veginfo/spanishvsk/index.html

Maru Angarita
My blog is http://maruangaritavegan.blogspot.com/

Maru and Humane Society of the US help Defend Animal Rights with replyforall and funds from our sponsors.