Monday, December 24, 2007

In addition to good nourishment

Celebrating Friends and Family

When it comes down to it, friends, family, loved ones and acquaintances who make you feel more alive, happy and optimistic are some of the most important treasures in life. All the money and power you can imagine are not likely to be as satisfying as good conversation, trust, dependability and laughter. Today, take a moment to think about the special people in your life, and ways you can keep those relationships strong. Make it a priority to spend some time each week with at least one of them - whether by phone, e-mail, in person, or through a letter. Human connectedness is a powerful healer, one we should all embrace.

Andrew Weil, PhD
www.drweil.com

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