Dear Family and Friends,
This article from Andrew Weil, PhD explains the benefits of drinking wine for women. A glass of wine seems to help to control weight. A few times a week a week I drink a glass of wine in the evening which helps me to mellow out a little, and I fall asleep shortly after.
http://www.drweil.com/drw/u/TIP04455/Weight-Loss-Part-5-Drink-Wine.html
Love,
Maru Angarita
www.maruangaritavegan.blogspot.com
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