You may drink a little bit and occasionally

http://body.aol.com/healthy-living/aging-well/longevity

Red wine contains resveratrol a compound that's been found in research to extend life. It's the ultimate anti-aging nutrient. Resveratrol is also found in the skins of dark grapes, as well as in peanuts. A ton of research has shown that moderate drinking -- no more than two drinks a day for men and one drink per day for women -- is good for the heart and circulatory system. But remember -- alcohol is addictive for many people, and drinking is a major cause of preventable death. Women drinkers especially should make sure to also supplement with folic acid, as even one drink a day can increase the risk for breast cancer if you're folic acid deficient.